Michael has been a personal trainer and coach for 15 years, with over 25,000 hours of experience working one on one with clients. During his career, he has had the privilege of working with a very diverse clientele. This includes founding and managing partners of their respective firms across multiple disciplines, Fortune 500 executives, surgeons, government officials, and entrepreneurs.

Prior to co-founding Santé Performance, his experience training has ranged from working in one of the World’s top hospitals, the Cleveland Clinic, to being one of the most sought after coaches at the industry leading global fitness and lifestyle brand, Equinox.

Michael attended school at Kent State University where he received his Bachelor’s Degree in Exercise Physiology.

Michael is from Cleveland, Ohio and now resides in New York City with his beautiful wife, Jessica.

“Your outcomes are a lagging measure of your habits.”

“There are no ordinary moments.”

Favorite Books

Atomic Habits, Think Again, Gifted Hands, The Remains of the Day, I Am Pilgrim, The Carrot Seed, Way of the Peaceful Warrior

Favorite Podcasts

Founders, Perform with Dr. Andy Galpin, The Drive

Favorite Foods

Sushi, Chicken and bean hash with cottage cheese

Favorite Workouts

High rep squatting, 400s, and few things are more enjoyable in the world than morning walks in the West Village with my wife